Welcome
IN THIS LESSON Clear space and get ready for coaching
TOOLS NEEDED Paper and a pen
What do you need to set aside?
On the paper in front of you, draw a box.
Inside the box, write down anything that’s on your mind that might get in the way of coaching. It could be fears, distractions, weekend plans, that endless to-do list… Write it in the box. By naming distractions and setting them aside, you can be completely present for coaching right now.
This is a temporary setting aside; just put it in the box for now. You can come back to it later on.
When you’re ready, turn your paper over, and move on to the next lesson, Activity 1, Setting the Stage.
